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Hartpury professor sheds light on exercise during Ramadan

A Hartpury professor has received praise from organisers and delegates after his keynote speech at a Ramadan conference in Birmingham.

Professor Monèm Jemni, sport and exercise research centre lead at Hartpury University, talked about exercise during Ramadan at the South Asian Health Foundation (SAHF) and DaR's 6th Global Annual Ramadan Conference.

The keynote explored the hugely important topic of sport and exercise during periods of fasting - not only for healthy people and high-level athletes, but also those living with health conditions.

Fasting and caloric restriction enhances autophagy - the process to help destroy unwanted cells and regenerate newer healthier ones. Professor Jemni outlined lifestyle disruption during Ramadan, the effect of fasting on physiological variables and physical performance, and also provided considerations and strategies to exercise and stay active in Ramadan - which this year takes place between April 1 and May 1.

Professor Jemni delivered the speech alongside Professor Jason Gill from Glasgow University to an audience of medical consultants and GPs. The conference also covered a variety of topics including diabetic care, pregnancy, Covid-19, exercise, and cardiovascular health during Ramadan.

Professor Jemni, a member of SAHF since 2011, was previously commissioned by the organisation to update the future UK strategies in physical activities, a piece of work that ultimately triggered new policies in physical activity advice in primary care and helped to promote physical activity for children and young people.

Professor Jemni has been approached by members of The Barnwood Trust to discuss ways to establish research, consultancies and services to help local communities and the different faiths represented in Gloucestershire.

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