This Sunday, September 29, at Highnam Court come and walk, shuffle, jog or run around one, or any combination, of the 2km, 4km, or 6km circular courses!

Have some healthy fun with family and friends while raising funds for Pied Piper and Emily's Gift and earn a medal to celebrate.

Maybe your workplace or colleagues will even sponsor you. The main objective is to get moving and have some family fun in a beautiful green space at Highnam Court. Your entry fee will help sick and disabled children in Gloucestershire.

Hurry - online registration closes at the end of Thursday at the Pied Piper Appeal website. It's just £15 to enter and kids are £5.

Sign up on the day is possible where adults are £17 and still £5 for children.

There will be medals on the day for online subscriptions or sent in the post after the event where necessary.

Gates open at 9.30am with registration closing at 10.30am. Zigs Exercise are running an essential pre-run warm up session at 10.45am and the run starts at 11am.

Afterwards, why not reward yourself with a cuppa and some delicious home-made cake in the Orangery?

You can even bring your own picnic and enjoy the beautiful gardens until gates close at 3.30pm.

Kids can also take part in the wooden sculpture trail, and there will be a tombola and raffle with lots of prizes!

Dogs are allowed on a lead but can't run the course with their owner.

Parking is free and plentiful.